A slow, embodied afternoon gathering for people longing to pause, reconnect, restore and find centre

Saturday 21st February
2:30–5:30pm
Cofton Village Hall

Many of us carry a quiet sense of not quite belonging — of not feeling fully seen, known, or accepted for who we are.

We live at a pace that rarely allows us to pause, listen, or simply be. And yet, beneath the busyness of everyday life, something quieter is often asking for our attention.

SOUL CIRCLE is a gentle invitation to slow down, listen deeply, and reconnect with a more centred, soulful way of being — together.

This is not a dynamic movement class or a self-improvement workshop.

SOUL CIRCLE is a slow, embodied gathering held in a spirit of care, curiosity, and shared presence. It offers space to step out of the world’s pace and into a different rhythm — one shaped by listening rather than striving.

Personalised, bespoke one to one support – working together to work out what you want to achieve and how to achieve your goals.

WHAT TO EXPECT 

What we’ll explore together

  • A brief opening gathering
  • longer slow somatic movement practice focused on finding centre
  • Gentle reflection on slowness, connection, and living with opposites
  • A longer guided rest and inquiry
  • A closing circle for reflection and integration

Movement is slow, minimal, and inwardly led.
No prior experience is needed

Sharing is always optional, and you’re welcome to take part in a way that feels right for you.

WHO THIS IS FOR

This gathering may be a good fit if you:

  • Feel tired, rushed, or overstimulated
  • Are longing for a quieter, more grounded way of being
  • Are curious about slowing down in the company of others
  • Want to reconnect with a sense of centre and belonging

This is not suitable for those seeking a fast-paced or physically demanding movement practice.

PRICING & BOOKING

This gathering is offered on a sliding scale to support accessibility and shared care:

  • £35 – Supported
  • £45 – Standard
  • £55 – Sustaining

Please choose the rate that best reflects your circumstances.
All participants receive the same experience.

How to book

To reserve a place, please email me directly:

👉 Email: richardwilliamgeorge@hotmail.com

Your place is confirmed once payment details have been shared and payment received.

The space can hold around 30 people, so early booking is recommended.

You may leave having reconnected with a part of yourself you had forgotten — a slower, more soulful way of being.